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High Blood Pressure: What is it
really?
High blood
pressure or hypertension is blood pressure that is consistently higher
then what is considered to be a normal level. When you hear the term
blood pressure, what is being referring to is the force that is
exerted by blood against the walls of arteries, which are the blood
vessels that carry blood from the heart to the entire body. In the
United States, high blood pressure is known to be more common as
people age. More than half of people over the age of 65 are known to
have high blood pressure.
Arteries become
damaged when high blood pressure is persistent. It speeds up the
deposits of cholesterol and other fatty materials that collect in the
arteries resulting in atherosclerosis. This may cause arteries to
weaken and sometimes even bulge and rupture. It can cause the heart
to enlarge. Sometimes, tissues (particularly in the brain, heart and
kidneys) are damaged which frequently results in early death. As
blood pressure continues to rise the risk of stroke, heart attack,
heart failure and kidney failure also increase. On occasion, very
high blood pressure will even impair vision. Treatment effectively
controls high blood pressure and may help prevent the problems it can
potentially cause. The measurement of an individual’s blood pressures
consists of two numbers. The higher number (systolic pressure)
represents the pressure when the heart beats. The lower number is
referred to as diastolic pressure, which actually refers to the
pressure when the heart relaxes between beats. Ideal blood pressure
is usually considered to be 120/80 mm Hg (millimeters of mercury).
This reading is usually referred to as "120 over 80". High blood
pressure is when systolic pressure is 140 mm Hg. or higher, and when
the diastolic pressure is 90 mm Hg. or higher. When younger people
have high blood pressure, both systolic and diastolic blood pressure
is usually high. Older people with high blood pressure, frequently
have high systolic blood pressure (more than 140 mm Hg) while
diastolic pressure remains in the normal range (less than 90 mm Hg.).
This disorder is usually referred to as isolated systolic hypertension
and may actually have greater risk for harm than when both systolic
and diastolic pressures are high.
An individual’s
blood pressure is at least partly determined by how well the heart,
arteries and kidneys work together. Drugs that are used to treat high
blood pressure (antihypertensive drugs) lower blood pressure by
affecting how these organs function. The way the body controls and
determines blood pressure is relatively complicated. It involves the
heart, arteries and kidneys working together. Blood pressure is
affected by the following:
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How fast the
heart is beating and how forcefully it contracts. An increase in
the force or rate tends to increase blood pressure.
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Whether the
small arteries that carry blood to the tissues can expand (dilate)
and contract (constrict). If the vessels have trouble dilating, are
blocked or stiff, the heart must work harder to pump blood into them
and blood pressure increases.
-
Whether the
kidneys can remove enough water and salt from the body. If water
and salt are not effectively removed from the body, the amount of
blood in the body increases ((blood volume). When blood volume
increases, the heart has to work harder causing blood pressure to
increase.
Certain hormones
in the nervous system also have an effect on blood pressure. They
help regulate the heart rate, the force of the heart’s contractions
and the diameter of arteries. Some hormones also affect the amount of
water and salt that the kidneys are able to excrete resulting in high
blood pressure.
Some information
from The Merck Manual of Health of Aging
Additional
information and web page by
Paul Susic M.A. Licensed Psychologist
Ph.D. Candidate (Health Psychology)
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