Destiny Involves Each of Us Taking Responsibility for our Own
reached a stage in our development as human beings that we need to
make some important decisions regarding our health and well-being.
Maybe it is time that we take some of the focus on this constant
development of technology and focus on our very own health.
Almost all of the activity in daily life has been removed, we have to
do absolutely nothing to collect food, keep warm and have shelter. Our
enemies are ones we have created ourselves such as cars on the roads
and our chronic worldwide serious health problems that are on the
verge on becoming epidemic.
It is a fact that one out of every two people on this planet has a
chronic disease or illness and many have multiple conditions. Two
thirds of us are overweight or obese and others feel lousy, are tired,
worn out and are mistaking living for merely existing.
Is the connection not apparent between these two factors - lack of
activity and chronic disease? How could such an intelligent collection
of people allow this to happen?
Children being born now are predicted to have a shortened life span of
between 20-30 years. Shame on us for leaving them a legacy such as
Every one of us is touched by this, we all have people that we know
around us becoming sick and dying before our very eyes (many long
before their time) yet no one does anything about it.
and well as opposed to drugs and treatments after
of sickness appear.
The people in the "sickness treatment system" do not mention the fact
that our bodies need a certain amount of physical activity to stay
Our bodies are hardwired and programmed for hard physical activity to
allow us to survive in the harshest of conditions. Our prehistoric
genes do not know that the fridge in the next room is full of food and
that we have cars to take us from A to B.
These genes do not know that we need to sit and do nothing for almost
every waking moment each day.
You see it is only with intense vigorous activity that the necessary
chemical reactions take place that tell every cell, tissue, organ and
system in the human body to repair, rebuild and renew itself. Without
this happening on a constant basis there is no way that we can stay
healthy and well.
Is our financially driven "sickness system" behind this, is it that
lots of sick people are needed to keep feeding this money sucking
monster? This system has nothing to do with health and everything to
do with sickness. A sickness-based system does not provide or promote
health, statistics show the health of the global population has
steadily declined since World War II.
The fitness/exercise industry is being flooded with sick, desperate people looking for
solutions. Whose job is it to help people stay well? Incredibly
powerful money motivated forces are preventing people from taking
control of their own health by withholding the information and
solutions to keep people healthy.
Who allows the pretty boxes of so called food in the supermarkets full
of dirt cheap ingredients that offer little or nothing in the way of
nutrition? This is actually encouraging people to gain weight and
become unhealthier. These forces that control our food sources and
"health" care are so powerful that nothing short of a revolution will
be able to stop them and that is what must happen.
A much greater awareness must be created in each of us that recognize
the importance of the environment, the quality of our food, and the
quality of our health. This new way is called wellness and can be
defined as living to the best of ones potential and is more than the
absence of disease.
It involves taking personal responsibility for one's health, taking
positive steps to avoid disease and living a lifestyle that promotes
health, strength, fitness, vigor, and energy. Wellness means
practicing self care by the use of proper strength building exercise,
eating well and taking care of your top life priorities, your health.
Rather than living your life slowly going downhill, losing strength
and energy until sickness finally catches up with you.
The emerging wellness industry is as much a reaction to the
dictatorship of the sickness and the food industries as it is to every
person's desire for the freedom,
and longevity that wellness can offer. Each one of practicing wellness
is the next natural step forward in our destiny and in the advancement
About the Author:
Do you want to discover the secret to rejuvenating your body and
regaining lost vitality and improving the quality of your life?
Download my free ebook "I've Found the Fountain of Youth- Let Me Show